MY PERSONAL [STYLE] DEVELOPMENT KIT:
- A notebook (I love the Moleskine brand of notebooks, but it can be any pretty notebook that inspires you and motivates you to write and journal every day)
Everything is written here. The good, the bad and the judgments. It's where I can control myself before I destroy myself. Journaling for me is one of the best techniques for self-knowledge, but in particular you can apply it to find your fashion style and at the same time work with your conscious spirituality.
- Guided meditations, and even applying silence, simply silence our flow of thoughts. In particular, one of my favorites is the Insight app and another called PuraMente for iOS, but there is a wide range of free meditations available on YouTube. The best way to meditate is to simply focus on your breathing and keep your mind blank as much as you can and if any thoughts come, don't judge, just observe them like passing clouds that come and go.
- Velvet hooks for hanging clothes
How can I be grateful for everything I already have if I can't see it in my closet? These hooks keep everything clean and simple. Spending time and energy loving the pieces I already have makes me feel so grateful. And the order in my closet inspires me as a chain reaction to maintain order in all areas of my life.
- Natural Calm
If you don't feel good about your body, you won't feel good about a lot of makeup or impeccable tailoring. Drinking enough water, sleeping well, and eating healthy are phrases that we hear everywhere but... why do you think? Because it works! The simplest thing is natural, true style comes when you feel comfortable and happy in your own skin.
- Remember that you are always a “bad bitch”
Sometimes we all need a little personal tough love or a loving kick in the butt. This is so. There are days where when motivation is lacking, discipline has to come in. It's like having our personal book: Goal Achievement 101. Remember: if you can believe it, you can create it!
